Easy to Digest Food

Check out these two websites, recommended by RD A  http://www.buzzle.com/articles/foods-easy-to-digest.html

and    http://www.gicare.com/diets/Gastroparesis.aspx

Each person is different, that's why one goes to dietitians !  I guess the human body is  tricky and  is always in a state of flux.  One day something works, another day it doesn't.  That makes it really tough on engineers who think in black in white.